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We’re Looking For Men And Women Who...
... Are New To Exercise Who Want To Transform Their Health,
Fitness & Confidence In Just 12 Short Weeks With Our Beginners ONLY Challenge!
  • Have you been desperately needing to jump-start your health & fitness journey for a while but been too nervous to join anywhere?
  • Anxious about what others might think of you at a big commercial gym?
  • Worried about having to keep up with other people at regular boot camps & fitness classes?
ATTENTION: Only 9 Spots Are Available
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  • Have you been desperately needing to jump-start your health & fitness journey for a while but been too nervous to join anywhere?
  • Anxious about what others might think of you at a big commercial gym?
  • Worried about having to keep up with other people at regular boot camps & fitness classes?
We Have The Answer...
We've Created The First Dedicated
BEGINNERS ONLY PERSONAL TRAINING PROGRAMME
In The Area
This programme will be specially tailored to accommodate any fitness level. Unlike other gyms and fitness classes, we offer everything you need under one roof. Our programs incorporate full nutritional support, exercise, injury therapy, and much more…
We Have The Answer...
We've Created The First Dedicated
BEGINNERS ONLY PERSONAL TRAINING PROGRAMME
In The Area
This programme will be specially tailored to accommodate any fitness level. Unlike other gyms and fitness classes, we offer everything you need under one roof. Our programs incorporate full nutritional support, exercise, injury therapy, and much more…
These Local Residents Did It, & So Can You! 
I started going to Wellbeing Fitness to get fit for a large motor-race at the Nurburgring this year. The plan they gave me included both fitness for endurance and concentration, plus weight loss. The individual, one-on-one approach has really helped me enormously. We spent time discussing my needs with the nutritional advisor and that provided the perfect balance for my lifestyle: it allowed me to eat sensibly whilst getting on with life as well.

The trainers have taken me to fitness levels which allow me to be able to meet my goals whilst racing. They focus on my needs rather than a one-size-fits-all-type plan, whilst making all the sessions enjoyable.For someone of 46 years old, who spends most of his time behind a desk, this seemed a huge task to undertake but it’s been relatively easy due to the support and efforts of the team at Wellbeing Fitness.
~ Peter Smallwood ~
"As I got older I knew it was important for me to keep active and take exercise. Women of my age have busy lives juggling work / families and often little time for themselves. Time to join the gym. I've had a few gym memberships, but the novelty soon wears off and it becomes a chore. I was bored or frustrated. I had the same programme for a month, or I couldn't get on the equipment in the order I wanted to do it. I soon stopped going!

I've been coming to Wellbeing for many years - Ian tells me since 2012 - I think it was a little before this. I remember seeing this new 'gym' come to Towcester. I had to pass it every day on my way to work. I thought I'd give this new gym a try. From the moment I walked in it was different. This was personal training and it was tailored to me, every session was different. It was progressive, I wasn't going through the same programme for weeks. This was my time.

Initially I felt self conscious about being with a trainer on my own. I was a middle -aged hard-working women. Had I made a mistake with this intense tuition? Not at all, I was put at ease right from the start. There was only me and the trainer, no one else to make a fool of myself in front of. But I didn't make a fool of myself. I was guided through each exercise. Yes I struggled with some at first, it's learning about your body mechanics. The sense of achievement in those early sessions where I could do a few more 'reps' or run a little further was tremendous."
~ Ann Williams ~
Before I came to Wellbeing Fitness I’d never been to a gym in my life. In the dim and distant past I had done a bit of sport but then life got in the way. I was busy at work and busy at home so I never had time to do exercise. And so I got fatter and more unfit. The wake up call came when I had a mini stroke. I recovered from it fairly quickly but I decided that if I wanted to live to have a healthy and active retirement I’d better do something about my fitness. So in fear and trembling I put myself in the hands of the guys at Wellbeing Fitness. I couldn’t believe it. They were open and friendly, they didn’t treat me like an old cripple, we had a laugh and the exercises they gave me were fun and enjoyable. And what amazed me was that I actually improved. I’ve lost weight and I can now do things that I’ve not been able to do for years. I feel healthy and fit: it’s incredible. I can honestly say that my visits to Wellbeing Fitness are the highlights of my week.
~ Brian ~
"I’ve been coming to Wellbeing Fitness for nearly four years now. I started initially because I wanted to focus on improving my health and fitness after a back injury. I also wanted to get as healthy as possible to support the IVF treatment I was undergoing.

I really enjoy the tailored, personal service with friendly and switched on trainers in a nice environment. They understand my need to be flexible around my very busy life, balancing my part-time job as a corporate lawyer with the demands of a family – not to mention running a smallholding! Since I started, I’ve slowly increased my fitness in a safe and managed way, whilst keeping stress at bay too. It’s good for the mind and helps me switch off from the never-ending To Do list! As an “older mum”, I really want to stay as young and fit as possible for my son and this is my weekly investment in that.

The trainers are all great - really down to earth, patient and lovely! They all understood what I was trying to achieve and the reasons behind it. I particularly admire the fact that not only are they knowledgeable and dedicated but they have plenty of enthusiasm for what they do."
~ Lyndsay Lane ~
I joined Wellbeing Fitness primarily to lose weight but I soon realised that it would help me keep motivated if I set myself a sporting target to achieve. I am now 43 years old and the days of playing rugby have long gone so, with my wife being a keen runner, I though I would give that a go, which is quite amazing in itself as I always hated the running part of the training when I played rugby all those years ago! My target was clear, it was now May and I had watched my wife run the Milton Keynes half marathon in March and whilst watching and thoroughly enjoying the fun which goes with these events, a little part of me wanted to have a go. So that was it, my target was set and off I went. I told the guys at Wellbeing Fitness, who must have thought that I was mad, as I will still over 25 stone at this point and they set me a training plan which would help me with my running.

Progress was slow and hard. The first few runs were more walk than run but I was determined and with the personal training I was having, I started seeing results, so much so that I completed my first half marathon in September of that year, followed by a kilo marathon (26.2km) the following week!(six months ahead of target!) I set a target for both of these runs to just make sure that I ran the whole way without walking, which I managed to achieve. Again with the encouragement of the trainers at Wellbeing Fitness I decided to push myself way beyond anything I thought possible for me and I got a charity place to enter The London Marathon for April 2011
~ Amrit ~
"When Wellbeing Fitness was established in in Towcester, my husband was inspired with the individual training studio environment, a personal trainer and a training regime to suit our individual shortcomings and needs and suggested we join the set up as neither of us enjoyed public gyms. This is where the story begins and in we enrolled. My husband and I have travelled extensively through far flung countries and our vacations have always been activity/adventure orientated. Wellbeing Fitness have stepped up to the brief and kept those limbs supple and oiled! In 2013 our Earthwatch Expedition took us to the Amazon Rain Forest and we endured the challenges we experienced.

However, unfortunately and unexpectedly my husband passed away in 2015 and the Directors and Personal Trainers extended their support and adapted my personal training, which enables me to continue as I pursue the same activities and more as I live my life. Over the years I have bonded with each member of staff and look forward to my weekly personal training sessions. I have also introduced many 'another' to Wellbeing Fitness, who in turn have felt at ease with the one-to-one training and thanked me for the introduction. I am obviously a 'woman' of mature years but I consider that to only being a 'number'. The Wellbeing Fitness concept enables me to stay positive and compete with my passion for gardening amongst other energy consuming activities. Come and discover what you can enjoy!"
~ Zena Pryke ~
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